Weight watchers diet food amounts
WEIGHT WATCHERS Is the registered trademark of Weight Watchers International, Inc. At the end of 2012, the PointsPlus and Pro Points systems were adjusted slightly. Fruits and most vegetable are still zero-point foods. In December, 2015, Weight Watchers announced another sweeping change to SmartPoints.
In November 2010, Weight Watchers announced that its points system was being replaced by a new PointsPlus system in the United States and a new Pro Points system in the UK. The new SmartPoints system is based on the calories, sugar, saturated fat, and protein contained in the food. You count and control the total points of the food you take per day. The Weight Watchers Points System is one of the useful tools for those who want to lose or control weight. Our Beyond the Scale program is designed to help you not only lose weight, but also score benefits that go beyond seeing a smaller number on the scale.
